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Arthritis is a medical condition that causes pain in the joints. It can ruin lives and can even be the cause for some people to die at an early age. Hence, a person suffering from arthritis should take medication or arthritis supplements to ease the pain caused by Arthritis.

There are over 100 kinds of arthritis, but there are two kinds which are most common; Osteoarthritis and Rheumatoid Arthritis. Finding the right kind of supplements for arthritis is a must if you want to live a normal and pain-free life.

Osteoarthritis Supplements

Osteoarthritis is the deterioration of the cartilage in the joints, causing bones to rub off each other which can be a very painful ordeal. Other than doing knee exercises for arthritis, here are some supplements that are specifically geared towards giving relief for people with Osteoarthritis:

• Chondroitin
  Chondroitin is a form of cartilage that can be found in the joints. Chondroitin vitamins for arthritis are made out of shark or cow cartilage and are proven to slow down the progress of the deterioration of the joints. However, it would take months to see the full effect of this supplement.

• Glucosamine
  Glucosamine is also a form of cartilage that is found in the body. These arthritis vitamins contain Glucosamine extracted from seashells and help in reducing the inflammation caused by Osteoarthritis. Glucosamine is also said to have the effect of increasing the elasticity of cartilage in the joints.

Rheumatoid Arthritis Supplements

Rheumatoid Arthritis is the swelling of the joints caused by a breakdown in the nervous system. For Rheumatoid Arthritis, there are specific supplements that you can use in order to free yourself from joint pains. Here are some Rheumatoid Arthritis specific supplements:

• Green Tea Extract
  A Green Tea Extract arthritis supplement has the same pain relief properties that Ibuprofen has, without the nasty side effects. It also reduces the inflammation of the joints so that it can move properly and without pain. However, it is advised to consult a physician before taking a Green Tea Extract supplement.

• Borage Oil
  Borage oil supplements reduce the swelling and the tenderness in the joints. However, patients are warned of the side effects of Borage oil which includes profuse bleeding, and complications of the liver.

Supplements for Both Osteoarthritis and Rheumatoid Arthritis

Fortunately, there are key supplements that you can take for the most common types of Arthritis. These supplements can target both of Rheumatoid and Osteoarthritis so that you can feel better in no time. Here are some of them:

• Sam-E
  Has anti-inflammatory and sedative effects that reduce the pain associated with the common types of arthritis. It has no side effects other than causing an upset stomach, which can be treated easily.

• Omega 3 Fatty Acids
  Omega 3 may just be an all cure for the common types of arthritis. Aside from reducing the swelling, it can also help in making the pain go away. Aside from this, Omega 3 Fatty Acids also have other properties that are good for the body.

It’s not the end of the world if you experience pain in the joints. With the right kind of arthritis supplements, you can still have the best times of your life ahead of you.

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